Krav Maga

Fitness In Motion Your Personal Trainer

Krav Maga is a military self defence and fighting system developed for the Israeli Defence Forces .

The system was developed as a combination of technics sourced from Boxing , Wrestling , Judo , Aikido and Karate .

The concept behind the system is take the most effective and practical concepts from different martial arts and combine it to a fighting system that can be rapidly taught to military personal .

Krav Maga classes in Fitness in Motion are taught by an expert in the art under the IKMF organisation .
Practitioners have the opportunity to get tested and graded by the IKMF syllabus.

Check the schedule HERE



When we have opened Fitness in Motion we wanted to have the most effective and practical martial arts training available for Tung Chung and Lantau community.
We have partnered with the International Krav Maga Federation ( IKMF ) in Hong Kong and we are happy that now Krav Maga classes are available for both kids and adults .
Since we have opened the classes in Tung Chung we had many parents sending their kids to learn this practical self defence system before the kids moved to other country for their studies . We are happy to help both teenagers and adults to build their practical self defence skill.

You can find the classes schedule HERE