Aerial Yoga

Fitness In Motion Your Personal Trainer

Discover the power, excitement and pure joy of moving freely in all directions of open space with a proven step by step aerial techniques used by flip and fly rock stars as well as families in our neighborhood. The kids program starts at 5 years old, teens and adults enjoy the feeling of flying high and having fun.
Our sessions will open up the mind and body, offer you the strength and stretch and let’s not forget our zero – compression inversions they will leave you with complete alignment of the spine. Try it! It will leave you feeling happier, healthier and taller.
Approved by AFAA, ACE, CYQ and Yoga Alliance.