Making PEOPLE Better

Fitness In Motion Your Personal Trainer

Fitness in motion

Fitness & martial arts studio

IN Tung Chung

No matter if you want to lose weight, start moving, benefit from increased strength and energy or have an opportunity to practice new discipline – Fitness In Motion got you covered.
We have brought together highly qualified instructors, trainers and coaches that will take your physical abilities to the next level!

We provide classes in
YOGA and PILATES :
Hatha yoga , Vinyasa yoga , Yin yoga , Aerial yoga , Pilates 
DANCE and DANCE FITNESS 
Zumba , Bollywood , Bhangra , Street dance , Freestyle dance , 
MARTIAL ARTS
Brazililan Jiu Jitsu (BJJ),  Capoeira , Boxing , Muay Thai ,
FITNESS & BOOTCAMP 
Functional Conditioning , Gymnastics for kids , 

Our classes schedule start from 6 AM and Ends up 10 PM with FULL DAY of activities! 

Fitness In Motion Your Personal Trainer

SUCCESS STORIES

We have hundreds of success stories of people that lost weight, transformed their lifestyle to healthier one and that was able to overcome joint and back pain training with us. Start from Jan 2021 we have expended our services to a full range of martial arts, mobility and fitness classes in our brand new fitness and martial arts studio – where we continue providing the best service possible for our client and community members.

Fitness In Motion Your Personal Trainer

SONIYA WEIGHT LOSS -20 KG

Few years back Soniya didn’t believe she would ever love to exercise . After suffering from migraines and low stamina due to unhealthy weight she has joined our small group sessions and since then never stopped. Since then she has been a consistent participant in the sessions, transformed her health completely, went off meds, feels great, and energized every day, AND has reached her optimal weight. See more

SONIYA BEFORE & AFTER

CHARMAIN BEFORE & AFTER​

fitness in motion Transformation

CHARMAIN WEIGHT LOSS -7 KG

As a school teacher , Chairmain was pretty active with kids during the day yet she never managed to lose weight due to unhealthy eating patterns and lack of vigorous activity . After few training month and adjustment in both nutrition and training routine – Chairman has lost over 7 KGs and
felt amazing . See more

AKILA WEIGHT LOSS -12 KG

Since arriving to HK Akila started gaining weight being a stay at home wife without much activity outside of her domestic chores . By understanding the challenges with her inactive lifestyle and a common mistakes in her diet – we gradually adjusted both her diet as well as her physical activity . The results were consistent and she has lost 12 KG through the process – getting to her optimal weight. See more

AKILA BEFORE & AFTER​

fitness in motion Transformation

KARTHIKA BEFORE & AFTER​

fitness in motion Transformation

KARTHIKA WEIGHT LOSS -7 KG

Karthika was a busy working mom and wife when started training with us . She had a hectic & stressful work schedule that had big impact on her eating habits . She always felt tired and suffered from joint pain especially in the knees . After working together both in personal and in a group she has managed to shed over 7 KG’s and has participated in many running events in which she has never participated before. See more

PRIYANKA WEIGHT LOSS -12 KG

As a stay at home mother and wife Priyanka was taking care of her kid and husband but forgot a bit about herself. She was eating a lot of unhealthy foods and sweets – getting very close to develop type 2 diabetes . After joining us we have worked together on improving the eating habits and change them in her own pace . We have stayed consistent and the weight was dropping down consistently . After losing over 10Kg’s Priyanka started joining running events and managed to complete her first 5KM run. See more

PRIYANKA BEFORE & AFTER

fitness in motion Transformation
Fitness In Motion Your Personal Trainer

Jas

"I really became aware of my potential at fitness while training with Max. I saw results in the first 10 sessions and found that I have progressed rapidly in my endurance and strength."

Fitness In Motion Your Personal Trainer

Sheetal

"Max is an excellent fitness trainer and has vast knowledge of his profession. The variety and challenges he puts into his sessions are really enjoyable and makes the workout very effective."

Fitness In Motion Your Personal Trainer

Shweta

"Max is a superb trainer who knows his stuff very well..I know how much I have improved in terms of strength,stamina and posture after training with him."

COMPANY MISSION

Here are Fitness in Motion, we are dedicated to help you see and experience the results that you always wanted. We’ll show you how to change your lifestyle habit by habit so you can overcome the roadblocks that stopped you in the past to achieve your desired fitness goals. We know that it can be hard to motivate yourself to workout, especially once you have to look after a family and have a busy work schedule, but that will be made a whole lot easier when you sign up to one of our fitness packages.