Making PEOPLE Better
Fitness in motion
Fitness & martial arts studio
No matter if you want to lose weight, get physically fit, benefit from increased strength and energy or have an opportunity to practice new discipline – Fitness In Motion got you covered.
We have brought together highly qualified instructors, trainers and coaches that will take your physical abilities to the next level!
We provide classes in
YOGA and PILATES :
Prenatal Yoga, Hatha yoga , Vinyasa yoga , Yin yoga , Aerial yoga , Pilates
DANCE and DANCE FITNESS
Zumba , Bollyfit
Brazililan Jiu Jitsu (BJJ), Capoeira , Boxing , Muay Thai ,
FITNESS & BOOTCAMP
Functional Conditioning , Gymnastics for kids , Flying Pole
Our classes schedule start from 6 AM and Ends up 10 PM with FULL DAY of activities!
Personal Training sessions are also available through the week .
We have hundreds of success stories of clients that have managed to lose weight, transform their lifestyle to healthier one and that was able to heal from joint pain and back pain by training with us.
We have expended our services to a full range of martial arts, yoga, dance, conditioning and physical fitness classes in our fitness and martial arts studio – where we continue providing the best service possible for our client and community members.
SONIYA WEIGHT LOSS
Few years back Soniya didn’t believe she would ever love to exercise . After suffering from migraines and low stamina due to unhealthy weight she has joined our small group sessions and since then never stopped. Since then she has been a consistent participant in the sessions, transformed her health completely, went off meds, feels great, and energized every day, AND has reached her optimal weight. See more
SONIYA BEFORE & AFTER
CHARMAIN BEFORE & AFTER
CHARMAIN WEIGHT LOSS
As a school teacher , Chairmain was pretty active with kids during the day yet she never managed to lose weight due to unhealthy eating patterns and lack of vigorous activity . After few training month and adjustment in both nutrition and training routine – Chairman has lost over 7 KGs and
felt amazing . See more
AKILA WEIGHT LOSS
Since arriving to HK Akila started gaining weight being a stay at home wife without much activity outside of her domestic chores . By understanding the challenges with her inactive lifestyle and a common mistakes in her diet – we gradually adjusted both her diet as well as her physical activity . The results were consistent and she has lost 12 KG through the process – getting to her optimal weight. See more
AKILA BEFORE & AFTER
KARTHIKA BEFORE & AFTER
KARTHIKA WEIGHT LOSS
Karthika was a busy working mom and wife when started training with us . She had a hectic & stressful work schedule that had big impact on her eating habits . She always felt tired and suffered from joint pain especially in the knees . After working together both in personal and in a group she has managed to shed over 7 KG’s and has participated in many running events in which she has never participated before. See more
PRIYANKA WEIGHT LOSS
As a stay at home mother and wife Priyanka was taking care of her kid and husband but forgot a bit about herself. She was eating a lot of unhealthy foods and sweets – getting very close to develop type 2 diabetes . After joining us we have worked together on improving the eating habits and change them in her own pace . We have stayed consistent and the weight was dropping down consistently . After losing over 10Kg’s Priyanka started joining running events and managed to complete her first 5KM run. See more
PRIYANKA BEFORE & AFTER
"I really became aware of my potential at fitness while training with Max. I saw results in the first 10 sessions and found that I have progressed rapidly in my endurance and strength."
"Max is an excellent fitness trainer and has vast knowledge of his profession. The variety and challenges he puts into his sessions are really enjoyable and makes the workout very effective."
"Max is a superb trainer who knows his stuff very well..I know how much I have improved in terms of strength,stamina and posture after training with him."
Here at Fitness in Motion our mission is to make families healthier and fitter.
We are doing so by providing class for all ages through the day so no matter if you are a working parent that want to join a boot camp in the morning or one of our boxing or Muay Thai classes , a stay at home mother that want to practice yoga , pilates or aerial yoga OR are looking for activities for the kids like Capoeira , Boxing , Brazilian Jiu Jitsu , Gymnastics etc… we got you covered !
From personal training perspective, we are dedicated to help you see and experience the results that you always wanted. We’ll show you how to change your lifestyle habit by habit so you can overcome the roadblocks that stopped you in the past to achieve your desired fitness goals. We know that it can be hard to motivate yourself to workout, especially once you have to look after a family and have a busy work schedule, but that will be made a whole lot easier when you join an active community !