FITNESS & MARTIAL ARTS STUDIO
No matter if you want to lose weight, practice martial arts such as Boxing , Muay Thai or Jiu Jitsu ,
Increase strength and energy or stretch and relax in a nice yoga class ,
We in Fitness in Motion got you covered .
With wide range of fitness , dance , martial arts and conditioning classes for both kids and adults
We will help you and your kids to find the best fitness activity to help you (and them)
reach any health and wellness goal both physical and mental,
Our team of highly qualified instructors, trainers and coaches are here to serve you !
COMING UP - KIDS SUMMER CAMP 2022
WHY US ?
Award Winning Studio
On Budget Packages
Which Classes do we offer ?
YOGA and PILATES :
Hatha Yoga ,Power Yoga, Vinyasa Yoga , Yin Yoga , Aerial Yoga , Aerial Hammock, Pilates
DANCE and DANCE FITNESS
Zumba , Funky Dance , Hip Hop , Latin
Brazilian Jiu Jitsu (BJJ), Capoeira , Boxing , Muay Thai , Wrestling
FITNESS & BOOTCAMP
Functional Conditioning , Gymnastics, HIIT Combat
Daily schedule start from 6 AM and Ends up 10 PM with FULL DAY of activities
so there is NO CHANCE you will not find to get fit !
*Personal Training sessions are also available through the week *
OUR NUTRITION PARTNERS FOR WELLNESS TRANSFORMATION
FITNESS IN MOTION AWARDS
The studio was opened in the beginning of 2021 and in short period of time our contribution to the community was noticed .
Because of our work and dedication to our clients we have been nominated by ‘ Fitness Best ‘ as one of the leading Martial Arts gyms of the year .
( see the full results here )
Fitness in Motion have hundreds of success stories of clients that have managed to lose weight, transform their lifestyle to healthier one and that was able to heal from joint pain and back pain by training with us.
Our services expended to a full range of martial arts, yoga, dance, conditioning and physical fitness classes in our fitness and martial arts studio – so we can provide the best service possible for our client and community members.
SONIYA WEIGHT LOSS
Few years back Soniya didn’t believe she would ever love to exercise . After suffering from migraines and low stamina because of unhealthy weight she has joined our small group sessions and since then never stopped.
Her consistency is remarkable and in the few years Sonya was training with us she has transformed her health completely.
She went off meds, feels great and energised every day AND has reached her optimal weight. See more
SONIYA BEFORE & AFTER
CHARMAIN BEFORE & AFTER
CHARMAIN WEIGHT LOSS
As a school teacher , Chairmain was pretty active with kids during the day but she never managed to lose weight because of unhealthy eating patterns .
After few training month and adjustment in both nutrition and training routine – Chairman has lost over 7 KGs . See more
AKILA WEIGHT LOSS
Since arriving to HK Akila started gaining weight as a stay at home wife without much activity outside of her domestic chores . By understanding the challenges with her inactive lifestyle and a common mistakes in her diet – we gradually adjusted both her diet and her physical activity . The results were consistent and Akila has lost 12 KG through the process – getting to her optimal weight. See more
AKILA BEFORE & AFTER
KARTHIKA BEFORE & AFTER
KARTHIKA WEIGHT LOSS
Karthika was a busy working mom and wife when started training with us . She had hectic and stressful work schedule that had big impact on her eating habits . She always felt tired and suffered from joint pain especially in the knees . After working together both in personal and in a group she has managed to shed over 7 KG’s and has participated in many running events. See more
PRIYANKA WEIGHT LOSS
As a stay at home mother and wife Priyanka was taking care of her kid and husband but forgot a bit about herself. Because of her eating habits she was eating a lot of unhealthy foods and sweets – getting very close to develop type 2 diabetes . Working together we improving the eating habits and changed them in her own pace and the weight was dropping down consistently . After losing over 10Kg’s Priyanka started joining running events and managed to complete her first 5KM run. See more
PRIYANKA BEFORE & AFTER
"I really became aware of my potential at fitness while training with Max. I saw results in the first 10 sessions and found that I have progressed rapidly in my endurance and strength."
"Max is an excellent fitness trainer and has vast knowledge of his profession. The variety and challenges he puts into his sessions are really enjoyable and makes the workout very effective."
"Max is a superb trainer who knows his stuff very well..I know how much I have improved in terms of strength,stamina and posture after training with him."
Here at Fitness in Motion our mission is to make families healthier and fitter.
We are doing so by providing class for all ages through the day so no matter if you are a working parent that want to join a boot camp in the morning or one of our boxing or Muay Thai classes , a stay at home mother that want to practice yoga , pilates or aerial yoga OR are looking for activities for the kids like Capoeira , Boxing , Brazilian Jiu Jitsu , Gymnastics etc… we got you covered !
From personal training perspective, we are dedicated to help you see and experience the results that you always wanted. We’ll show you how to change your lifestyle habit by habit so you can overcome the roadblocks that stopped you in the past to achieve your desired fitness goals. We know that it can be hard to motivate yourself to workout, especially once you have to look after a family and have a busy work schedule, but that will be made a whole lot easier when you join an active community !