FREQUENTLY ASKED QUESTIONS
Find your answers and our team is always here to help
General
Question: What ages are your classes suitable for at Fitness in Motion Hong Kong?
Answer : We welcome everyone from age 3 upwards! Our toddlers program starts at 3–5 years, with dedicated kids classes up to teens, and full adult sessions. Both Tung Chung Flagship and Sheung Wan Central studios cater to young children, and you can also find range of adults classes in both locations.
Question : Can the whole family train together at our Hong Kong studios?
Answer : Yes — we’re designed for families! One 100% shareable package covers parents and all children.
Train in the same studio on the same day with flexible scheduling, or drop kids to one of our classes while you relax knowing they’re in great hands.​
Question :Do you offer a free trial before buying a package?
Answer : Yes! Every new family gets a trial class (one per person) with no commitment. Our special trial rate is $200 in both locations and on package purchase within 24 hours after trial - the $200 will be deducted from chosen package pricing making the trial class FREE .
Just message us on WhatsApp to book your trial in Tung Chung or Sheung Wan.
Question : Where are your Fitness in Motion studios located in Hong Kong?
We have two convenient locations: Tung Chung Flagship in Tung Chung - Lantau conveniently located behind the Sheraton hotel
(Free 2 hrs. parking) and Sheung Wan Central in partnership with Chris Collins Academy located 2 minutes walk from Macau ferry and Western market . Perfect for families in Discovery Bay, Central, Mid-Levels, and beyond.
Question : Is there a discount for multiple children or larger families?
Answer : Our family-shareable policy is the discount — one package covers everyone instead of separate memberships.
Many families save 30–50% compared to buying individual classes elsewhere.
Message us for the best fit for your family size.
Schedule
Question :What time are kids martial arts classes in Tung Chung and Sheung Wan?
Our kids classes (ages 3+) run throughout the week with multiple slots in both Tung Chung Flagship and Sheung Wan Central studios. Popular times include afternoons (4–6 pm) and weekends. Check the timetable or message us on WhatsApp for the latest kids BJJ, Muay Thai, Boxing, Aerial yoga and Gymnastics schedules.
Question :Do kids and adult classes run at the same time in Tung Chung ?
While kids and adult classes do not run simultaneously, we schedule them on the same days with flexible timings so families can train in the same studio on the same visit especially on weekends. This makes it easy to drop off kids and join an adult session shortly before or after — all covered by one family-shareable package.
Question :How often are classes held each week in Tung Chung?
We offer classes 7 days a week at Tung Chung Flagship, with multiple sessions daily for both kids and adults. Popular disciplines like BJJ, Muay Thai, and Bootcamp have 10–15 slots per week. Use the timetable to figure which classes will suit your schedule and training frequency .
Question :How do I book a trial class in Tung Chung or Sheung Wan ?
Answer: Booking a trial class is easy — just message us on WhatsApp (+852 4660 9728) or click 'Book Class' and tell us your preferred class, age group, and location (Tung Chung or Sheung Wan). We’ll check availability from the latest schedule and reserve your spot instantly.
Packages
Question : Are your class packages shareable between family members?
Yes — all packages at Fitness in Motion are 100% shareable between parents, siblings, and children. One package covers the whole family across both Tung Chung Flagship and Sheung Wan Central. This makes us one of the most affordable family gym options in Hong Kong.
Question : What is the difference in pricing between Tung Chung and Sheung Wan packages?
Answer: Tung Chung Flagship packages give full access to adult and kids classes in Tung Chung studio only, while Sheung Wan Central packages are priced for classes in both studios . Both offer excellent value with the same family-shareable policy. Choose based on your location and whether adults will train too.
Question : How long are the class packages valid for in Tung Chung and Sheung Wan?
Answer: Validity depends on the package: Starter and Momentum packs are valid for 30 days, Progress and Commit valid for 60 days, Pro, and Elite packs extend up to 90 days at Tung Chung Flagship. Sheung Wan kids packages follow similar terms. This gives families plenty of flexibility.
Question : Is there a discount for families or multiple children ?
Answer: Our built-in family-shareable policy is the biggest discount — one package covers everyone instead of buying separate memberships. Many Hong Kong families save 30–50% compared to other gyms. Message us for personalised advice on the best package for your family size.