Aerial Yoga
Adults Aerial Yoga Classes
Aerial yoga in Tung Chung is a great chance for our members to relax, unwind, decompress and enjoy the deep stretch this hammock training allows.
Aerial classes will include stretching sequences , aerial poses and inversions that helps with alignment and pain relief .
Don't miss the chance to practice aerial yoga in the only location in Tung Chung
TUNG CHUNG
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Sunday 18:15-19:15
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KIDS Aerial Yoga Classes
Aerial yoga for children in Tung Chung uses hammocks for playful inversions, swings, and poses that build strength and confidence. Kids enhance flexibility, coordination, and core stability in a fun, floating environment. It promotes body awareness, calm, and creativity safely. Classes include games to encourage balance and focus. Exclusive to Tung Chung Flagship, it's exciting yet gentle for young bodies. Children love the adventurous, anti-gravity feel in Lantau's unique aerial program.
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TUNG CHUNG (Age 6-13)
Thur 18:15 -19:15
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Sun 17:15 -18:15
