Aerial Yoga
Adults Aerial Yoga Classes
成人空中瑜伽课程
Aerial yoga in Tung Chung is a great chance for our members to relax, unwind, decompress and enjoy the deep stretch this hammock training allows.
Aerial classes will include stretching sequences , aerial poses and inversions that helps with alignment and pain relief .
Don't miss the chance to practice aerial yoga in the only location in Tung Chung
在东涌体验空中瑜伽，是会员放松身心、舒缓压力、享受吊床训练带来的深度伸展的绝佳机会。 空中瑜伽课程包含拉伸序列、空中体式和倒立动作，有助于改善体态、缓解疼痛。 千万不要错过在东涌唯一一处体验空中瑜伽的机会！
KIDS Aerial Yoga Classes
儿童空中瑜伽课程
Aerial yoga for children in Tung Chung uses hammocks for playful inversions, swings, and poses that build strength and confidence. Kids enhance flexibility, coordination, and core stability in a fun, floating environment. It promotes body awareness, calm, and creativity safely. Classes include games to encourage balance and focus. Exclusive to Tung Chung Flagship, it's exciting yet gentle for young bodies. Children love the adventurous, anti-gravity feel in Lantau's unique aerial program.
东涌的儿童空中瑜伽课程利用吊床进行趣味十足的倒立、摇摆和各种姿势练习，帮助孩子们增强力量和自信心。孩子们在轻松愉悦的漂浮环境中提升柔韧性、协调性和核心稳定性。课程安全有效地促进身体感知、培养平静感和创造力。课程中穿插游戏，帮助孩子们锻炼平衡感和专注力。东涌旗舰店独家开设，既充满乐趣又温和呵护孩子们的身体。孩子们尤其喜爱大屿山独有的空中瑜伽课程，体验那种充满冒险和反重力的感觉。
