top of page
Dumbbell

Conditioning Bootcamp

Conditioning bootcamp classes

Are you looking for affordable bootcamp workouts in Tung Chung area?
Our Bootcamp training in Tung Chung combines HIIT, strength, and cardio for full-body conditioning and fat loss. Joining member get to build muscle, endurance, and power with varied workouts adjusted to their level and guided by professional coaches . Regular training enhances metabolism, functional strength, and mental toughness. We knot it is hard to exercise alone so our classes motivate through group energy and progressive challenges. Bootcamp group training relieves stress and improves overall fitness efficiently. Expect high calorie burn and visible results in Tung Chung's dynamic training environment.

TUNG CHUNG
​

Mon 6:00-7:00
        13:15-14:15(Women)

​
Tue 6:00-7:00 |13:15-14:15

Wed 6:00-7:00 | 8:00-9:00
         13:15-14:15(Women)

Thur 6:00-7:00 | 13:15-14:15

Fri 6:00-7:00
   
     13:15-14:15(Women)

​​

Group poses in front of Fitness In Motion sign at gym after Conditioning group fitness classes.
bottom of page