Kids Brazilian Jiu Jitsu
KIDS Brazilian Jiu Jitsu Classes
Kids Brazilian Jiu Jitsu is an amazing starting point and efficient self defence martial arts training. It teaches kids ground-based grappling in a playful, safe environment with crucial self defence and confidence building technics .Our studios in Tung Chung and Central specialise in kids training helping children build coordination, strength, and balance while learning leverage over brute force. BJJ training instills discipline, respect, and anti-bullying skills, boosting confidence dramatically. Other benefits of Jiu Jitsu is to promote problem-solving, focus, and emotional regulation through games and drills , help kids boost confidence and develop independent thinking. Our BJJ classes for kids are offered from the age of 3+ and parents report improved behavior and self-assurance in Hong Kong's leading kids BJJ programs.
What parents should know
Non Striking Martial Art: BJJ involves zero hitting or kicking. Kids learn safe takedowns, control positions, and escapes on soft, high-density mats under expert supervision.
"Physical Chess" for Mental Focus: Children learn to think under pressure, solve physical problems, and improve concentration that directly translates to the classroom.
Real-World Anti-Bullying Skills: BJJ empowers kids with practical self-defense. They learn how to diffuse conflict, negotiate boundaries, and safely hold down an aggressor without causing harm.
Core Athleticism & Coordination: Grappling naturally develops unmatched core strength, body awareness, flexibility and agility in a fun yet physically demanding training.
儿童巴西柔术课程
儿童巴西柔术是一项绝佳的入门级自卫武术训练。它以轻松安全的氛围，教授孩子们地面缠斗技巧，并着重培养他们的自卫能力和自信心。我们在东涌和中环的道馆专注于儿童训练，帮助孩子们提升协调性、力量和平衡感，并学习如何运用杠杆原理对抗蛮力。巴西柔术训练能够培养孩子的自律性、尊重他人的意识和反霸凌能力，显著增强他们的自信心。此外，柔术还能通过游戏和练习，帮助孩子们提升解决问题的能力、专注力和情绪调节能力，增强自信心，并培养独立思考能力。我们为3岁及以上的儿童开设巴西柔术课程，家长们反馈，孩子们在香港领先的儿童巴西柔术课程中，行为举止和自信心都得到了显著提升。
家長應該知道嘅嘢
非打擊武術：巴西柔術涉及零打或者踢。小朋友喺專家嘅監督下，喺軟嘅高密度墊上面學習安全嘅擊落、控制位置同埋逃生。
「體能棋」精神專注：小朋友學習喺壓力下思考，解決身體問題，同埋提升專注力，呢個直接轉化到課堂上
現實世界嘅反欺凌技巧：巴西柔術令小朋友有實際嘅自衛能力。佢哋學習點樣擴散衝突、談判界線，同埋安全噉壓制侵略者而唔會造成傷害。
核心運動精神同協調：喺一個有趣但要求體力嘅訓練中，搏擊自然會發展出無與倫比嘅核心力量、身體意識、靈活性同敏捷性。
