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Mixed Martial Arts (MMA)
Adults Mixed Martial Arts
Adult Mixed Martial Arts classes in Central blend striking (Muay Thai & Boxing), grappling (BJJ & wrestling), and clinch work for well-rounded fighting skills and elite fitness.
Participants build explosive power, endurance, strength, and real self-defence ability through technique-focused training and controlled sparring.
It delivers full-body conditioning, fat loss, and mental toughness while improving timing, reflexes, and strategy. Classes emphasize proper form, safety, and progressive skill development.
Join a dynamic community for high-intensity sessions that prepare you for anything. Available exclusively at our Central location.
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