Give Change a Chace
28 days Reset
Losing weight is incredibly hard, and the cycle of regaining it is exhausting.
Most people follow strict, short-term diets that fail because deprivation is impossible to maintain.
When willpower runs out, the weight comes bouncing right back, leaving you feeling defeated and stuck.
Our 28-day online coaching program is the permanent and simple solution to break this frustrating cycle.
While the initial program lasts 4 weeks to kickstart your momentum, the habits and mindset you build are designed to last a lifetime.
We teach you how to make simple, sustainable changes to your nutrition and movement that actually fit your real life.
With expert guidance and daily accountability, you will completely transform your relationship with food and fitness, giving you the confidence to keep the weight off forever.
Members sucCess
Rekha Mahtani
“For those looking to lose weight or just get a better understanding of nutrition and healthier lifestyle - the program is a must."
Kishani Jayakody
"If you are looking for a solid guidance and a supportive environment to kickstart your habits , this program does the job. Worth giving a shot"
Jessica Lee
“The journey has shown me that small, consistent steps lead to meaningful changes ”
Program HIghlights
Intimate Groups: Limited to 8 participants per batch.
-
Weekly Live Sessions: Group video calls every Monday at 20:00.
-
1:1 Support: Includes one private 15-to-30-minute individual coaching call during the program.
Investment & Perks
-
Active FIM Members | HKD 1,280
-
Includes 3 complimentary drop-in classes (valid for 30 days).
-
-
Non-FIM Members | HKD 1,680
-
Includes a complimentary 3-class trial package, plus 1 bonus free class upon package purchase.
-